WebThree grams of soluble fiber daily from whole grain oat foods, like Cheerios cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Original Cheerios is an official participating Box Tops product. This 8.9-ounce gluten free cereal box contains six servings and can be stored conveniently at home for a quick ... WebSep 13, 2024 · The cereal contains no added sugar or salt in its blend of oats, spelt, and barley grains, and it’s fortified with iron, zinc, B vitamins and calcium for optimum nutrition. Heads up Since this cereal contains multiple grains, check with your pediatrician before deciding to serve it as your baby’s first food.
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WebJun 24, 2024 · Kellogg's Special K Multigrain Oats And Honey, a popular cereal brand, provides 105 calories, 2.3 grams of protein, 0.5 grams of fat and 24.7 grams of carbs, including 2.5 grams of fiber and 7.7 grams of … WebQuaker® High Fiber Instant Oatmeal - Cinnamon Swirl. COMPARE NUTRITION. Quaker® High Fiber Instant Oatmeal - Maple and Brown Sugar. COMPARE NUTRITION. ... Quaker® Oat Bran Cereal - Hot. COMPARE NUTRITION. Quaker® Lower Sugar Instant Oatmeal - Variety Pack. COMPARE NUTRITION. shropshire eye care telford
The Best High-Fiber Cereals That Can Help Keep You Regular
WebAug 23, 2016 · Oats and oat-based cereals are healthful sources of complex carbohydrates, protein, and fiber, particularly when the whole grain is used. The fiber includes beta … WebFeb 28, 2024 · Try hot cereal: Go for oatmeal, quinoa, or another whole-grain blend. Add chopped nuts or nut butter for added fiber, protein, and healthy fat. For example, combine … WebRolled Oats - This breakfast staple is incredibly versatile, plays wells with nuts, seeds and fruit – and will keep you going for hours! Teff - This tiny ancient grain has a sweet and … shropshire fabrications