WebApr 8, 2024 · Daily Totals: 1,489 calories, 61g fat, 77g protein, 169g carbohydrate, 30g fiber, 1,640mg sodium. To make it 1,200 calories: Change A.M. snack to 1 clementine and omit kefir at P.M. snack. To make it 2,000 calories: Add 1 serving Raspberry-Kefir Power Smoothie to breakfast and add 1 serving Guacamole Chopped Salad to dinner. WebMar 6, 2024 - Greek Muffin-Tin Omelets with Feta & Peppers. See more ideas about recipes, cooking recipes, stuffed peppers.
Greek Omelet with Feta Recipe MyRecipes
WebMar 24, 2024 · Muffin-Tin Omelets with Feta & Peppers . ... These Greek-inspired baked mini omelets are the perfect breakfasts on the go. Mix the batter the night before, and they'll be ready to bake in the morning. ... Once they're baked, you can keep these tasty omelet muffins in your fridge or freezer for future meals. Double score! 03 of 30. Spinach ... Web4. Mix eggs, feta, milk, pepper, and remaining salt in a large bowl. Add spinach, olives, cooked bell pepper, onion, and mix. 5. Divide evenly among muffin tin. 6. Bake about 25 … essr shoulder ultrasound
Feta, Spinach, and Basil Omelette Muffins Recipe
WebJul 18, 2024 · 1 serving Greek Muffin-Tin Omelets with Feta & Peppers; 1 medium orange; 8 oz. green tea; A.M. Snack (210 calories, 4 g fiber) 1 medium banana; 1 Tbsp. peanut butter; Lunch (324 calories, 4 g fiber) 1 serving Spinach & Artichoke Salad with Parmesan Vinaigrette; P.M. Snack (159 calories, 11 g fiber) 1/2 cup low-fat kefir; 1 cup … WebAug 27, 2024 · Greek Muffin-Tin Omelets with Feta & Peppers These Greek-inspired baked mini omelets are the perfect breakfasts on the go. Mix the batter the night before, and they'll be ready to bake in the morning. WebFeb 4, 2024 · To make this delicious Greek omelette recipe start by preparing the ingredients first. Remove the seeds and extra juice from the tomato and cut the flesh in small cubes. Set aside. Remove the pits from … ess rws