WebJan 18, 2024 · Finely grate 4 tomatoes to end up with about 1 cup (250 grams) of grated tomato, roughly dice 1/2 onion, roughly mince 3 cloves garlic and pat down a 14 oz piece of cod with paper towels, cut the cod into 2 evenly sized fillets and season with sea salt & black pepper, add 1/2 cup all-purpose flour into a shallow bowl and coat the cod fillets in the flour WebJul 29, 2024 · Stir in tomato paste and cook for a minute or so. Pour in tomatoes and water (rinse out your empty can of tomatoes to get every last bit of that goodness), then add the seasonings, beans, olives and …
Creamy fish fillet recipe with tomato sauce - YouTube
WebServe hot or cold. Step 2. Make the sauce as directed and keep warm. Step 3. Preheat the oven to 450 degrees. Oil a baking dish large enough for the fish to lie flat. Season the fish with salt and pepper, and arrange in the baking dish. Drizzle the olive oil over the fillets, and place a round of lemon on each one. WebDec 29, 2024 · Season the Fillets. Combine the chili powder, paprika, cumin, salt, and pepper in a small dish. Season tilapia fillets with the prepared spice rub. Cook the Fillets. Heat olive oil in a large skillet set over medium heat. Add tilapia to the hot oil and cook for 3 minutes per side; remove from skillet and keep covered. can gel pens be used in exams
Tomato Braised Pork Steaks - Ang Sarap
WebMar 12, 2024 · Add a bit of the chili oil to a skillet and cook the tomatoes until saucy, 5-6 minutes. Add fish sauce and chicken broth. Cook 3-5 minutes, until thickened. Season the fish with salt and pepper and place in the sauce. Cover and cook until the fish is cooked through, about 6 minutes. Serve over couscous and drizzle with the chili oil and crispy ... Webolive oil, tomato, scallion, tomato sauce, panela cheese, cilantro and 2 more Puerto Rican Codfish Stew AllRecipes white wine, capers, extra-virgin olive oil, golden raisins, hard boiled eggs and 9 more WebIngredients. 3 cloves of garlic. 1 bunch of fresh basil. olive oil. 1 fresh red chilli. 2x 400 g tins of quality plum tomatoes. red wine vinegar. 4x 150 g white fish fillets , such as coley, … can gel pens be used on fabric